An 8-year retrospective on my self-published book
3
What 4 nights of ayahuasca showed me about how to re-tap into my authentic joy.
6
Back when I used to work as an engineer, I thought emotions were something to be managed. By staying calm and collected in managing my emotions, I could…
And How to Find Groundedness in an Uncertain World
And how to have what you want, now.
2
For two years, I played a game to practice the art and science of human connection in every Lyft or Uber ride I took — 350+ rides in total. Every ride…
My wife and I are teaming up to teach emotional and relational tools to awaken more love and connection in our most intimate relationships.
This is a message to my past self and to those of you who may be living in a dark moment.
I spent much of my life chasing freedom. Growing up, I chased the freedom of escaping my family’s roots in San Francisco Chinatown and living a richer…
The conversation that would change the trajectory of my life's work happened just before the pandemic hit. My dear friend Elenna and I were celebrating…
"Choose intimacy," my new friend Mark said to me, as we stood outside a geodesic dome at Anahasana Village at Burning Man. "There are a thousand things…
Several years ago, I committed to a daily Uncomfortable Conversation challenge. At the time, I was working with an amazing coach on taking up more space…